What if you could 10X your results with minimal effort?

Join me on the journey to understand (find out?) how to improve your health, have more energy, feel amazing, be stronger and more confident with calm and resilient mind.

(blog posts)
PRINCIPLES of my work
for your success
Jan Vinkler neuroscience brain health

Grounded in neuroscience

Our brain governs everything from our physical performance, the pain we feel, our ability to learn, get more motivation and manage stress. Everything you want is hidden in your brain. Learn to talk to it and you achieve pretty much anything. I study the latest neuroscience approaches to help you perform your best.

Extensive research

I study science, test tactics of world class performers and study the wisdom of our ancestors to learn how we can be healthier, live longer, get rid of pain and enjoy movement and improve our mental state.

I cut through empty promises, bogus research, and confusing advice and bring an effective, personalized approach to health that you can use to get in better physical and mental shape—even if you’ve already tried and failed before.

pareto principle the 20/80 rule for success

Minimum effort,
maximum results

We all have 24 hours in a day...and let's be honest, they are gone really fast. You don't need 10 superfoods or hours-long workouts to upgrade your health. 80% of results are produced by 20% of efforts. (95% by 2,5%?)
I look for the minimal effective dose that will bring you maximum results. Let's make it easier to understand how to be healthier without adding stress to your life.

It is vain to do with more what can be done with less.

William of Ockham

Habits over motivation

We all need motivation to keep going. However motivation comes and goes. What stays to guide is our habits. (More about habits..)

Connecting the dots

I think outside of the box and look patterns and key principles.
To give you an example, to be able to make an informed decision about nutrition, you need to consider the following fields: physiological and metabolic functioning of the human body, microbiology, evolutionary biology, anthropology, psychology, agriculture, statistics and scientific studies, pharmaceutical industry, history, politics, and economy.
My job is to make it easier for you to take your health to the next level.

Jan Vinkler mozek

using the mind to succeed

Your mind is the most powerful tool you own — understand how to use it and you can achieve everything you want in life. (More about mind...)

I Simplify Health
(So You Can Enjoy Life)
jan-vinkler-neurotrenink

About me

Your mind is the most powerful tool you own — understand how to use it and you can achieve everything you want in life. (More about mind...)

Let's work together / start here

One on one coaching

Develop yourself and your team in courses for companies and entrepreneurs.

Courses

Develop yourself and your team in courses for companies and entrepreneurs.

Company Training

Develop yourself and your team in courses for companies and entrepreneurs.

DON'T DROWN IN THE DETAILS. GET THE FUNDAMENTALS FOR FREE. JUST SUBMIT YOUR EMAIL TO GET:

Benefits for signing up…